Muesli Superfruits Raisins, cassis, cranberry, myrtille vs Flocons d'avoine 4 graines et raisins
Neither product is clearly better overall — it depends on what matters most to you.
Muesli Superfruits Raisins, cassis, cranberry, myrtille
Flocons d'avoine 4 graines et raisins
Nutrition per 100 g
| Nutrient | Muesli Superfruits Raisins,... | Flocons d'avoine 4 graines e... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 359 kcal | 394 kcal |
| Fat | 6 g | 12 g |
| Saturated fat | 0.9 g | 1.8 g |
| Sugars | 13 g | 8.6 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 11 g |
| Protein | 12 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Superfruits Raisins, cassis, cranberry, myrtille has 50% less fat (6 g vs 12 g).
- Muesli Superfruits Raisins, cassis, cranberry, myrtille has 52% less saturated fat (0.9 g vs 1.8 g).
- Flocons d'avoine 4 graines et raisins has 34% less sugar (8.6 g vs 13 g).
- Flocons d'avoine 4 graines et raisins has 20% more protein (15 g vs 12 g).
- Only Muesli Superfruits Raisins, cassis, cranberry, myrtille lists: Nuts.
Ingredients
Muesli Superfruits Raisins, cassis, cranberry, myrtille
Flocons d'avoine* complète, Raisins secs* 16% (raisins secs*, huile de tournesol*), Flocons de blé* complet, Flocons d'épeautre complet* (blé), Flocons de blé, Amandes entières*, Cassis lyophilisés* 1%, Cranberries lyophilisées* 0,6%, Myrtilles lyophilisées* 0,5%. Peut contenir des traces de lait, d'autres fruits à coque, de graines de sésame, de soja. *Ingrédients biologiques.
Flocons d'avoine 4 graines et raisins
Flocons d'avoine* 68%, raisins secs* 12% (raisins*, huile de tournesol*), graines de lin*, graines de tournesol*, graines de courges*, graines de sarrasin*.
FAQ
Which is healthier: Muesli Superfruits Raisins, cassis, cranberry, myrtille or Flocons d'avoine 4 graines et raisins?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Superfruits Raisins, cassis, cranberry, myrtille has fewer calories: 359 kcal versus 394 kcal per 100 g.
Which has less sugar?
Flocons d'avoine 4 graines et raisins has less sugar: 8.6 g versus 13 g per 100 g.