Muesli Proteines Soja, Dattes, Fruits Rouges vs Muesli 36% fruits noix & graines
Overall, Muesli Proteines Soja, Dattes, Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Muesli Proteines Soja, Dattes, Fruits Rouges
Muesli 36% fruits noix & graines
Nutrition per 100 g
| Nutrient | Muesli Proteines Soja, Datte... | Muesli 36% fruits noix & gra... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 1 |
| Calories | 365 kcal | 373 kcal |
| Fat | 9.4 g | 8.4 g |
| Saturated fat | 1.4 g | 2.8 g |
| Sugars | 10 g | 18.9 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 8.5 g |
| Protein | 21 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans, Avoine* | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli 36% fruits noix & graines has 11% less fat (8.4 g vs 9.4 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 50% less saturated fat (1.4 g vs 2.8 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 47% less sugar (10 g vs 18.9 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 29% more fiber (12 g vs 8.5 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 56% more protein (21 g vs 9.3 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has the better Nutri-Score.
- Muesli 36% fruits noix & graines is less processed (lower NOVA group).
- Only Muesli Proteines Soja, Dattes, Fruits Rouges lists: Soybeans, Avoine*.
- Only Muesli 36% fruits noix & graines lists: Nuts, Avoine.
Ingredients
Muesli Proteines Soja, Dattes, Fruits Rouges
Flocons de soja* 31%, Flocons de blé*, Flocons d'avoine*, Dattes* 7% (dattes*, farine de riz*), Raisins secs* (raisins*, huile de tournesol*), Fruits rouges* lyophilisés 1,4% (groseilles*, cassis*, framboises*), Graines de sarrasin* Peut contenir du lait, des fruits à coque et des graines de sésame. *Ingrédients biologiques.
Muesli 36% fruits noix & graines
Céréales complètes (64%) (flocons de blé, flocons d'avoine, pétales de blé grillé (13%)), raisins de sultane (16%), raisins secs (11%), copeaux de noix de coco (3,5%), noisettes grillées entières (3%), graines de tournesol (2,5%)
FAQ
Which is healthier: Muesli Proteines Soja, Dattes, Fruits Rouges or Muesli 36% fruits noix & graines?
Overall, Muesli Proteines Soja, Dattes, Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Proteines Soja, Dattes, Fruits Rouges has fewer calories: 365 kcal versus 373 kcal per 100 g.
Which has less sugar?
Muesli Proteines Soja, Dattes, Fruits Rouges has less sugar: 10 g versus 18.9 g per 100 g.