Muesli 36% fruits noix & graines vs Muesli Bio Superfruits
Overall, Muesli Bio Superfruits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Muesli 36% fruits noix & graines
Muesli Bio Superfruits
Nutrition per 100 g
| Nutrient | Muesli 36% fruits noix & gra... | Muesli Bio Superfruits |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 3 |
| Calories | 373 kcal | 360 kcal |
| Fat | 8.4 g | 5.5 g |
| Saturated fat | 2.8 g | 1 g |
| Sugars | 18.9 g | 10.2 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | 9.4 g |
| Protein | 9.3 g | 11.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Avoine | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Bio Superfruits has 35% less fat (5.5 g vs 8.4 g).
- Muesli Bio Superfruits has 64% less saturated fat (1 g vs 2.8 g).
- Muesli Bio Superfruits has 46% less sugar (10.2 g vs 18.9 g).
- Muesli Bio Superfruits has 17% more protein (11.2 g vs 9.3 g).
- Muesli Bio Superfruits has the better Nutri-Score.
- Muesli 36% fruits noix & graines is less processed (lower NOVA group).
- Only Muesli 36% fruits noix & graines lists: Nuts.
Ingredients
Muesli 36% fruits noix & graines
Céréales complètes (64%) (flocons de blé, flocons d'avoine, pétales de blé grillé (13%)), raisins de sultane (16%), raisins secs (11%), copeaux de noix de coco (3,5%), noisettes grillées entières (3%), graines de tournesol (2,5%)
Muesli Bio Superfruits
Céréales complètes (82%) (flocons d'_avoine_, flocons de _blé_, pétales de blé grillé), raisins secs (raisins secs, huile de tournesol), graines de courge (3%), fruits lyophilisés (2%) (groseilles, myrtilles, baies entières de cassis)
FAQ
Which is healthier: Muesli 36% fruits noix & graines or Muesli Bio Superfruits?
Overall, Muesli Bio Superfruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Bio Superfruits has fewer calories: 360 kcal versus 373 kcal per 100 g.
Which has less sugar?
Muesli Bio Superfruits has less sugar: 10.2 g versus 18.9 g per 100 g.