Muesli 35 fruits, noix et graines vs Muesli Bio Superfruits
Overall, Muesli Bio Superfruits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Muesli 35 fruits, noix et graines
Muesli Bio Superfruits
Nutrition per 100 g
| Nutrient | Muesli 35 fruits, noix et gr... | Muesli Bio Superfruits |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 380 kcal | 360 kcal |
| Fat | 8.3 g | 5.5 g |
| Saturated fat | 2.8 g | 1 g |
| Sugars | 17 g | 10.2 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 9.4 g |
| Protein | 8.8 g | 11.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Avena | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Bio Superfruits has 34% less fat (5.5 g vs 8.3 g).
- Muesli Bio Superfruits has 64% less saturated fat (1 g vs 2.8 g).
- Muesli Bio Superfruits has 40% less sugar (10.2 g vs 17 g).
- Muesli Bio Superfruits has 21% more protein (11.2 g vs 8.8 g).
- Muesli Bio Superfruits has the better Nutri-Score.
- Only Muesli 35 fruits, noix et graines lists: Nuts, Avena.
- Only Muesli Bio Superfruits lists: Avoine.
Ingredients
Muesli 35 fruits, noix et graines
Raisins* secs sultanines 26%, (raisins* 25,9%, huile de tournesol*), flocons d'avoine* complets 25%, flocons de seigle* complets toastés 25%, flocons de blé* complets toastés 14,5%, lamelles de noix de coco* 3,5%, noisettes* entières toastées 3%, graines de tournesol* 3%. *biologique.
Muesli Bio Superfruits
Céréales complètes (82%) (flocons d'_avoine_, flocons de _blé_, pétales de blé grillé), raisins secs (raisins secs, huile de tournesol), graines de courge (3%), fruits lyophilisés (2%) (groseilles, myrtilles, baies entières de cassis)
FAQ
Which is healthier: Muesli 35 fruits, noix et graines or Muesli Bio Superfruits?
Overall, Muesli Bio Superfruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Bio Superfruits has fewer calories: 360 kcal versus 380 kcal per 100 g.
Which has less sugar?
Muesli Bio Superfruits has less sugar: 10.2 g versus 17 g per 100 g.