Muesli 36% fruits noix & graines vs Special Muesli 30% fruits & noix
Overall, Special Muesli 30% fruits & noix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Muesli 36% fruits noix & graines
Special Muesli 30% fruits & noix
Nutrition per 100 g
| Nutrient | Muesli 36% fruits noix & gra... | Special Muesli 30% fruits &... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 373 kcal | 360 kcal |
| Fat | 8.4 g | 7.2 g |
| Saturated fat | 2.8 g | 2 g |
| Sugars | 18.9 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | 8.8 g |
| Protein | 9.3 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Avoine | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Special Muesli 30% fruits & noix has 14% less fat (7.2 g vs 8.4 g).
- Special Muesli 30% fruits & noix has 29% less saturated fat (2 g vs 2.8 g).
- Special Muesli 30% fruits & noix has 10% less sugar (17 g vs 18.9 g).
- Special Muesli 30% fruits & noix has the better Nutri-Score.
Ingredients
Muesli 36% fruits noix & graines
Céréales complètes (64%) (flocons de blé, flocons d'avoine, pétales de blé grillé (13%)), raisins de sultane (16%), raisins secs (11%), copeaux de noix de coco (3,5%), noisettes grillées entières (3%), graines de tournesol (2,5%)
Special Muesli 30% fruits & noix
Céréales complètes (59%) (flocons d'_avoine_, flocons de _blé_, flocons de _blé_ grillés), fruits secs (30%) (raisins secs, raisins de sultane, abricots secs hachés, tranches de pommes séchées, éclats de noix de coco grillés, _noisettes_ hachées grillées, _amandes_ effilées), flocons d'_orge_, graines de tournesol.
FAQ
Which is healthier: Muesli 36% fruits noix & graines or Special Muesli 30% fruits & noix?
Overall, Special Muesli 30% fruits & noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Special Muesli 30% fruits & noix has fewer calories: 360 kcal versus 373 kcal per 100 g.
Which has less sugar?
Special Muesli 30% fruits & noix has less sugar: 17 g versus 18.9 g per 100 g.