Muesli sans sucres ajoutés raisin figue datte abricot vs Special Muesli 30% fruits & noix
Overall, Muesli sans sucres ajoutés raisin figue datte abricot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Muesli sans sucres ajoutés raisin figue datte abricot
Special Muesli 30% fruits & noix
Nutrition per 100 g
| Nutrient | Muesli sans sucres ajoutés r... | Special Muesli 30% fruits &... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 352 kcal | 360 kcal |
| Fat | 5.8 g | 7.2 g |
| Saturated fat | 0.9 g | 2 g |
| Sugars | 14 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 8.8 g |
| Protein | 11 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli sans sucres ajoutés raisin figue datte abricot has 19% less fat (5.8 g vs 7.2 g).
- Muesli sans sucres ajoutés raisin figue datte abricot has 55% less saturated fat (0.9 g vs 2 g).
- Muesli sans sucres ajoutés raisin figue datte abricot has 18% less sugar (14 g vs 17 g).
- Muesli sans sucres ajoutés raisin figue datte abricot has 12% more fiber (10 g vs 8.8 g).
- Special Muesli 30% fruits & noix is less processed (lower NOVA group).
- Only Special Muesli 30% fruits & noix lists: Nuts, Avoine.
Ingredients
Muesli sans sucres ajoutés raisin figue datte abricot
Flocons d'avoine* complète, Flocons de blé* complet, Raisins* 8% (raisins*, huile de tournesol*), Figues* séchées 8% (figues*, farine de riz, Flocons d'épeautre* complet (blé), Pétales de maïs*, Dattes* 4% (dattes*, farine de riz*), Abricots* secs 3% (abricots*, farine de riz*), Graines de tournesol*, Pétales d'épeautre* complet (blé), Graines de lin*, Graines de courge*.
Special Muesli 30% fruits & noix
Céréales complètes (59%) (flocons d'_avoine_, flocons de _blé_, flocons de _blé_ grillés), fruits secs (30%) (raisins secs, raisins de sultane, abricots secs hachés, tranches de pommes séchées, éclats de noix de coco grillés, _noisettes_ hachées grillées, _amandes_ effilées), flocons d'_orge_, graines de tournesol.
FAQ
Which is healthier: Muesli sans sucres ajoutés raisin figue datte abricot or Special Muesli 30% fruits & noix?
Overall, Muesli sans sucres ajoutés raisin figue datte abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli sans sucres ajoutés raisin figue datte abricot has fewer calories: 352 kcal versus 360 kcal per 100 g.
Which has less sugar?
Muesli sans sucres ajoutés raisin figue datte abricot has less sugar: 14 g versus 17 g per 100 g.