Muesli sans sucres ajoutés raisin figue datte abricot vs Muesli 36% fruits noix & graines
Overall, Muesli sans sucres ajoutés raisin figue datte abricot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Muesli sans sucres ajoutés raisin figue datte abricot
Muesli 36% fruits noix & graines
Nutrition per 100 g
| Nutrient | Muesli sans sucres ajoutés r... | Muesli 36% fruits noix & gra... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 1 |
| Calories | 352 kcal | 373 kcal |
| Fat | 5.8 g | 8.4 g |
| Saturated fat | 0.9 g | 2.8 g |
| Sugars | 14 g | 18.9 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 8.5 g |
| Protein | 11 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli sans sucres ajoutés raisin figue datte abricot has 31% less fat (5.8 g vs 8.4 g).
- Muesli sans sucres ajoutés raisin figue datte abricot has 68% less saturated fat (0.9 g vs 2.8 g).
- Muesli sans sucres ajoutés raisin figue datte abricot has 26% less sugar (14 g vs 18.9 g).
- Muesli sans sucres ajoutés raisin figue datte abricot has 15% more fiber (10 g vs 8.5 g).
- Muesli sans sucres ajoutés raisin figue datte abricot has 15% more protein (11 g vs 9.3 g).
- Muesli sans sucres ajoutés raisin figue datte abricot has the better Nutri-Score.
- Muesli 36% fruits noix & graines is less processed (lower NOVA group).
- Only Muesli 36% fruits noix & graines lists: Nuts, Avoine.
Ingredients
Muesli sans sucres ajoutés raisin figue datte abricot
Flocons d'avoine* complète, Flocons de blé* complet, Raisins* 8% (raisins*, huile de tournesol*), Figues* séchées 8% (figues*, farine de riz, Flocons d'épeautre* complet (blé), Pétales de maïs*, Dattes* 4% (dattes*, farine de riz*), Abricots* secs 3% (abricots*, farine de riz*), Graines de tournesol*, Pétales d'épeautre* complet (blé), Graines de lin*, Graines de courge*.
Muesli 36% fruits noix & graines
Céréales complètes (64%) (flocons de blé, flocons d'avoine, pétales de blé grillé (13%)), raisins de sultane (16%), raisins secs (11%), copeaux de noix de coco (3,5%), noisettes grillées entières (3%), graines de tournesol (2,5%)
FAQ
Which is healthier: Muesli sans sucres ajoutés raisin figue datte abricot or Muesli 36% fruits noix & graines?
Overall, Muesli sans sucres ajoutés raisin figue datte abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli sans sucres ajoutés raisin figue datte abricot has fewer calories: 352 kcal versus 373 kcal per 100 g.
Which has less sugar?
Muesli sans sucres ajoutés raisin figue datte abricot has less sugar: 14 g versus 18.9 g per 100 g.