Muesli Protéiné vs 5-Korn Müsli
Overall, 5-Korn Müsli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muesli Protéiné | 5-Korn Müsli |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 411 kcal | 351 kcal |
| Fat | 17 g | 6.3 g |
| Saturated fat | 3.7 g | 0.9 g |
| Sugars | 10 g | 1 g |
| Salt | — | 0 g |
| Fiber | 13 g | 13 g |
| Protein | 25 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5-Korn Müsli has 15% fewer calories (351 kcal vs 411 kcal).
- 5-Korn Müsli has 63% less fat (6.3 g vs 17 g).
- 5-Korn Müsli has 76% less saturated fat (0.9 g vs 3.7 g).
- 5-Korn Müsli has 90% less sugar (1 g vs 10 g).
- Muesli Protéiné has 52% more protein (25 g vs 12 g).
- 5-Korn Müsli is less processed (lower NOVA group).
- Only Muesli Protéiné lists: Mustard.
Ingredients
Muesli Protéiné
Gros Flocons d'AVOINE* (65%), protéines de pois* (8%), gouttes 60% de chocolat noir* (9%) (pâte de cacao*, sucre*, beurre de cacao*), dattes* (8%), graines de chanvre* et sarrasin grillé* (10%). *Produit issu de l'agriculture biologique.
5-Korn Müsli
Vollkorn-Weizenflocken, Vollkorn-Roggenflocken, Vollkorn-Gerstenflocken, Vollkorn-Haferflocken, Sonnenblumenkerne, Leinsamen, Dinkelflocken, Kürbiskerne
FAQ
Which is healthier: Muesli Protéiné or 5-Korn Müsli?
Overall, 5-Korn Müsli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5-Korn Müsli has fewer calories: 351 kcal versus 411 kcal per 100 g.
Which has less sugar?
5-Korn Müsli has less sugar: 1 g versus 10 g per 100 g.