Muesli Protéiné vs Muesli Swiss Style
Overall, Muesli Swiss Style has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Muesli Protéiné | Muesli Swiss Style |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 4 |
| Calories | 411 kcal | 362 kcal |
| Fat | 17 g | 4.9 g |
| Saturated fat | 3.7 g | 0.9 g |
| Sugars | 10 g | 12.4 g |
| Salt | — | 0 g |
| Fiber | 13 g | 16 g |
| Protein | 25 g | 11.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Swiss Style has 12% fewer calories (362 kcal vs 411 kcal).
- Muesli Swiss Style has 71% less fat (4.9 g vs 17 g).
- Muesli Swiss Style has 76% less saturated fat (0.9 g vs 3.7 g).
- Muesli Protéiné has 20% less sugar (10 g vs 12.4 g).
- Muesli Swiss Style has 19% more fiber (16 g vs 13 g).
- Muesli Protéiné has 55% more protein (25 g vs 11.3 g).
- Muesli Protéiné is less processed (lower NOVA group).
- Only Muesli Protéiné lists: Mustard.
- Only Muesli Swiss Style lists: Milk, Nuts.
Ingredients
Muesli Protéiné
Gros Flocons d'AVOINE* (65%), protéines de pois* (8%), gouttes 60% de chocolat noir* (9%) (pâte de cacao*, sucre*, beurre de cacao*), dattes* (8%), graines de chanvre* et sarrasin grillé* (10%). *Produit issu de l'agriculture biologique.
Muesli Swiss Style
oat flakes, toasted wheat flakes (wheat, barley malt extract, salt), raisins 15%, whey powder (milk), hazelnut halves 2%, flaked almonds 1%
FAQ
Which is healthier: Muesli Protéiné or Muesli Swiss Style?
Overall, Muesli Swiss Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Swiss Style has fewer calories: 362 kcal versus 411 kcal per 100 g.
Which has less sugar?
Muesli Protéiné has less sugar: 10 g versus 12.4 g per 100 g.