Muesli Swiss Style vs Super Muesli Boost
Overall, Muesli Swiss Style has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muesli Swiss Style | Super Muesli Boost |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 455 kcal |
| Fat | 4.9 g | 20.3 g |
| Saturated fat | 0.9 g | 5 g |
| Sugars | 12.4 g | 17.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 16 g | 9.3 g |
| Protein | 11.3 g | 12.9 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Swiss Style has 20% fewer calories (362 kcal vs 455 kcal).
- Muesli Swiss Style has 76% less fat (4.9 g vs 20.3 g).
- Muesli Swiss Style has 82% less saturated fat (0.9 g vs 5 g).
- Muesli Swiss Style has 31% less sugar (12.4 g vs 17.9 g).
- Muesli Swiss Style has 42% more fiber (16 g vs 9.3 g).
- Super Muesli Boost has 12% more protein (12.9 g vs 11.3 g).
- Muesli Swiss Style has the better Nutri-Score.
- Only Muesli Swiss Style lists: Milk.
Ingredients
Muesli Swiss Style
oat flakes, toasted wheat flakes (wheat, barley malt extract, salt), raisins 15%, whey powder (milk), hazelnut halves 2%, flaked almonds 1%
Super Muesli Boost
Turmeric toasted oats (26%) [oat flakes, rapeseed oil, fructose. black treacle, chicory fibre, turmeric, vitamin C, zinc, riboflavin (B2), vitamin Bk selenium), sweetened dried papaya pieces (14%) [papaya, sugar, acidity regulator (citric acid), antioxidant (sodium metabisulphite)), pumpkin seeds, barley flakes, sunflower seeds, oat flakes, spelt wheat flakes, toasted coconut flakes (5%), golden linseeds, dried carrot flakes (3%, freeze-dried mango pieces (3%).
FAQ
Which is healthier: Muesli Swiss Style or Super Muesli Boost?
Overall, Muesli Swiss Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Swiss Style has fewer calories: 362 kcal versus 455 kcal per 100 g.
Which has less sugar?
Muesli Swiss Style has less sugar: 12.4 g versus 17.9 g per 100 g.