Comparison

Muesli floconneux nature aux graines vs Super Muesli Boost

Overall, Muesli floconneux nature aux graines has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientMuesli floconneux nature aux...Super Muesli Boost
Nutri-Score a c
NOVA group 4 4
Calories 379 kcal 455 kcal
Fat 9.8 g 20.3 g
Saturated fat 1.3 g 5 g
Sugars 1.4 g 17.9 g
Salt 0.2 g 0.1 g
Fiber 10.3 g 9.3 g
Protein 12.7 g 12.9 g
Additives22
AllergensGlutenGluten, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Muesli floconneux nature aux graines has 17% fewer calories (379 kcal vs 455 kcal).
  • Muesli floconneux nature aux graines has 52% less fat (9.8 g vs 20.3 g).
  • Muesli floconneux nature aux graines has 74% less saturated fat (1.3 g vs 5 g).
  • Muesli floconneux nature aux graines has 92% less sugar (1.4 g vs 17.9 g).
  • Muesli floconneux nature aux graines has the better Nutri-Score.
  • Only Super Muesli Boost lists: Nuts.

Ingredients

Muesli floconneux nature aux graines

Ingrédients Flocons d'avoine complète* 30% - flocons d'orge* 20% - flocons de blé complet* 20% - pétales de mais* 10% (maïs* - sucre* - sel - émulsifiant lécithines de tournesol) - graines de lin* 8% - pétales de blé* maltés toastés 5% (blé* - malt d'orge* - émulsifiant : lécithines de tournesol) graines de tournesol 4% - graines de courge* 3% *ingrédients issus de l'agriculture biologique. Traces de fruits à coque, de lait et de soja. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.

Super Muesli Boost

Turmeric toasted oats (26%) [oat flakes, rapeseed oil, fructose. black treacle, chicory fibre, turmeric, vitamin C, zinc, riboflavin (B2), vitamin Bk selenium), sweetened dried papaya pieces (14%) [papaya, sugar, acidity regulator (citric acid), antioxidant (sodium metabisulphite)), pumpkin seeds, barley flakes, sunflower seeds, oat flakes, spelt wheat flakes, toasted coconut flakes (5%), golden linseeds, dried carrot flakes (3%, freeze-dried mango pieces (3%).

FAQ

Which is healthier: Muesli floconneux nature aux graines or Super Muesli Boost?

Overall, Muesli floconneux nature aux graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Muesli floconneux nature aux graines has fewer calories: 379 kcal versus 455 kcal per 100 g.

Which has less sugar?

Muesli floconneux nature aux graines has less sugar: 1.4 g versus 17.9 g per 100 g.

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