Muesli floconneux nature aux graines vs 5-Korn Müsli
Overall, 5-Korn Müsli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Muesli floconneux nature aux graines
5-Korn Müsli
Nutrition per 100 g
| Nutrient | Muesli floconneux nature aux... | 5-Korn Müsli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 379 kcal | 351 kcal |
| Fat | 9.8 g | 6.3 g |
| Saturated fat | 1.3 g | 0.9 g |
| Sugars | 1.4 g | 1 g |
| Salt | 0.2 g | 0 g |
| Fiber | 10.3 g | 13 g |
| Protein | 12.7 g | 12 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5-Korn Müsli has 36% less fat (6.3 g vs 9.8 g).
- 5-Korn Müsli has 31% less saturated fat (0.9 g vs 1.3 g).
- 5-Korn Müsli has 29% less sugar (1 g vs 1.4 g).
- 5-Korn Müsli has 21% more fiber (13 g vs 10.3 g).
- 5-Korn Müsli is less processed (lower NOVA group).
Ingredients
Muesli floconneux nature aux graines
Ingrédients Flocons d'avoine complète* 30% - flocons d'orge* 20% - flocons de blé complet* 20% - pétales de mais* 10% (maïs* - sucre* - sel - émulsifiant lécithines de tournesol) - graines de lin* 8% - pétales de blé* maltés toastés 5% (blé* - malt d'orge* - émulsifiant : lécithines de tournesol) graines de tournesol 4% - graines de courge* 3% *ingrédients issus de l'agriculture biologique. Traces de fruits à coque, de lait et de soja. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
5-Korn Müsli
Vollkorn-Weizenflocken, Vollkorn-Roggenflocken, Vollkorn-Gerstenflocken, Vollkorn-Haferflocken, Sonnenblumenkerne, Leinsamen, Dinkelflocken, Kürbiskerne
FAQ
Which is healthier: Muesli floconneux nature aux graines or 5-Korn Müsli?
Overall, 5-Korn Müsli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5-Korn Müsli has fewer calories: 351 kcal versus 379 kcal per 100 g.
Which has less sugar?
5-Korn Müsli has less sugar: 1 g versus 1.4 g per 100 g.