5-Korn Müsli vs Tesco Swiss Style Muesli
Overall, 5-Korn Müsli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 5-Korn Müsli | Tesco Swiss Style Muesli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 351 kcal | 366 kcal |
| Fat | 6.3 g | 4.8 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 1 g | 17.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 13 g | 7.9 g |
| Protein | 12 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco Swiss Style Muesli has 24% less fat (4.8 g vs 6.3 g).
- 5-Korn Müsli has 94% less sugar (1 g vs 17.3 g).
- 5-Korn Müsli has 39% more fiber (13 g vs 7.9 g).
- 5-Korn Müsli has 14% more protein (12 g vs 10.3 g).
- 5-Korn Müsli is less processed (lower NOVA group).
- Only Tesco Swiss Style Muesli lists: Milk, Nuts.
Ingredients
5-Korn Müsli
Vollkorn-Weizenflocken, Vollkorn-Roggenflocken, Vollkorn-Gerstenflocken, Vollkorn-Haferflocken, Sonnenblumenkerne, Leinsamen, Dinkelflocken, Kürbiskerne
Tesco Swiss Style Muesli
Oat Flakes, Sweetened Malted Toasted Wheat Flakes [Wheat Flakes, Water, Barley Malt Extract, Sugar. Salt]. Raisins (12%), Whey Powder (Milk), Sugar, Almond. Hazelnut.
FAQ
Which is healthier: 5-Korn Müsli or Tesco Swiss Style Muesli?
Overall, 5-Korn Müsli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5-Korn Müsli has fewer calories: 351 kcal versus 366 kcal per 100 g.
Which has less sugar?
5-Korn Müsli has less sugar: 1 g versus 17.3 g per 100 g.