Muesli floconneux nature aux graines vs Tesco Swiss Style Muesli
Overall, Muesli floconneux nature aux graines has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Muesli floconneux nature aux graines
Tesco Swiss Style Muesli
Nutrition per 100 g
| Nutrient | Muesli floconneux nature aux... | Tesco Swiss Style Muesli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 379 kcal | 366 kcal |
| Fat | 9.8 g | 4.8 g |
| Saturated fat | 1.3 g | 0.8 g |
| Sugars | 1.4 g | 17.3 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 10.3 g | 7.9 g |
| Protein | 12.7 g | 10.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco Swiss Style Muesli has 51% less fat (4.8 g vs 9.8 g).
- Tesco Swiss Style Muesli has 38% less saturated fat (0.8 g vs 1.3 g).
- Muesli floconneux nature aux graines has 92% less sugar (1.4 g vs 17.3 g).
- Muesli floconneux nature aux graines has 23% more fiber (10.3 g vs 7.9 g).
- Muesli floconneux nature aux graines has 19% more protein (12.7 g vs 10.3 g).
- Only Tesco Swiss Style Muesli lists: Milk, Nuts.
Ingredients
Muesli floconneux nature aux graines
Ingrédients Flocons d'avoine complète* 30% - flocons d'orge* 20% - flocons de blé complet* 20% - pétales de mais* 10% (maïs* - sucre* - sel - émulsifiant lécithines de tournesol) - graines de lin* 8% - pétales de blé* maltés toastés 5% (blé* - malt d'orge* - émulsifiant : lécithines de tournesol) graines de tournesol 4% - graines de courge* 3% *ingrédients issus de l'agriculture biologique. Traces de fruits à coque, de lait et de soja. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
Tesco Swiss Style Muesli
Oat Flakes, Sweetened Malted Toasted Wheat Flakes [Wheat Flakes, Water, Barley Malt Extract, Sugar. Salt]. Raisins (12%), Whey Powder (Milk), Sugar, Almond. Hazelnut.
FAQ
Which is healthier: Muesli floconneux nature aux graines or Tesco Swiss Style Muesli?
Overall, Muesli floconneux nature aux graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco Swiss Style Muesli has fewer calories: 366 kcal versus 379 kcal per 100 g.
Which has less sugar?
Muesli floconneux nature aux graines has less sugar: 1.4 g versus 17.3 g per 100 g.