Mozzarella & Pesto Escalopes vs Sweet Chilli & Red Pepper
Overall, Mozzarella & Pesto Escalopes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mozzarella & Pesto Escalopes | Sweet Chilli & Red Pepper |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 468 kcal |
| Fat | 10.8 g | 25 g |
| Saturated fat | 1.6 g | 2.3 g |
| Sugars | 1.3 g | 5.1 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 3.1 g | 5.4 g |
| Protein | 10.8 g | 6.3 g |
| Additives | 6 | 1 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella & Pesto Escalopes has 53% fewer calories (221 kcal vs 468 kcal).
- Mozzarella & Pesto Escalopes has 57% less fat (10.8 g vs 25 g).
- Mozzarella & Pesto Escalopes has 31% less saturated fat (1.6 g vs 2.3 g).
- Mozzarella & Pesto Escalopes has 74% less sugar (1.3 g vs 5.1 g).
- Sweet Chilli & Red Pepper has 43% more fiber (5.4 g vs 3.1 g).
- Mozzarella & Pesto Escalopes has 42% more protein (10.8 g vs 6.3 g).
- Only Mozzarella & Pesto Escalopes lists: Eggs, Gluten, Milk.
Ingredients
Mozzarella & Pesto Escalopes
Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Medium Fat Soft Cheese (Milk) (10%) (Medium Fat Soft Cheese (Milk), Modified Starch, Sea Salt), Rehydrated Free Range Egg White, Mozzarella Cheese (Milk) (9%) (Mozzarella Cheese (Milk), Anti-caking Agent: Potato Starch), Wheat Starch, Milk Proteins, Natural Flavouring, Salt, Pesto (0.5%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Garlic, Salt], Durum Wheat Semolina, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate; Gelling Agent: Pectin; Raising Agent: Ammonium Carbonate.
Sweet Chilli & Red Pepper
Potatoes, sunflower oil, sugar, salt, yeast extract, onion powder, tomato powder, ground spices (cayenne pepper, white pepper, jalapeno pepper, ginger, star anise), garlic powder, dried herbs (parsley, basil), colour (paprika extract), dried red bell pepper. May contain Milk.
FAQ
Which is healthier: Mozzarella & Pesto Escalopes or Sweet Chilli & Red Pepper?
Overall, Mozzarella & Pesto Escalopes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella & Pesto Escalopes has fewer calories: 221 kcal versus 468 kcal per 100 g.
Which has less sugar?
Mozzarella & Pesto Escalopes has less sugar: 1.3 g versus 5.1 g per 100 g.