Lild Deluxe - Pea soup With Soya Beans And Spinach vs Mozzarella & Pesto Escalopes
Overall, Lild Deluxe - Pea soup With Soya Beans And Spinach has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Lild Deluxe - Pea soup With Soya Beans And Spinach
Mozzarella & Pesto Escalopes
Nutrition per 100 g
| Nutrient | Lild Deluxe - Pea soup With... | Mozzarella & Pesto Escalopes |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 51 kcal | 221 kcal |
| Fat | 1.1 g | 10.8 g |
| Saturated fat | 0.3 g | 1.6 g |
| Sugars | 0.3 g | 1.3 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 1.6 g | 3.1 g |
| Protein | 2.4 g | 10.8 g |
| Additives | 1 | 6 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 77% fewer calories (51 kcal vs 221 kcal).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 90% less fat (1.1 g vs 10.8 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 81% less saturated fat (0.3 g vs 1.6 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 77% less sugar (0.3 g vs 1.3 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 54% less salt (0.6 g vs 1.3 g).
- Mozzarella & Pesto Escalopes has 48% more fiber (3.1 g vs 1.6 g).
- Mozzarella & Pesto Escalopes has 78% more protein (10.8 g vs 2.4 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has the better Nutri-Score.
- Only Lild Deluxe - Pea soup With Soya Beans And Spinach lists: Soybeans.
- Only Mozzarella & Pesto Escalopes lists: Eggs.
Ingredients
Lild Deluxe - Pea soup With Soya Beans And Spinach
Water, Peas (14%), Soya Beans (4%), Modified Maize Starch, Potatoes, Onions, Spinach (1.3%), Crème fraîche (Milk), Salt, Rapeseed Oil, Thickener: Guar Gum, Parsley, Spices, Wheat Flour.
Mozzarella & Pesto Escalopes
Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Medium Fat Soft Cheese (Milk) (10%) (Medium Fat Soft Cheese (Milk), Modified Starch, Sea Salt), Rehydrated Free Range Egg White, Mozzarella Cheese (Milk) (9%) (Mozzarella Cheese (Milk), Anti-caking Agent: Potato Starch), Wheat Starch, Milk Proteins, Natural Flavouring, Salt, Pesto (0.5%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Garlic, Salt], Durum Wheat Semolina, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate; Gelling Agent: Pectin; Raising Agent: Ammonium Carbonate.
FAQ
Which is healthier: Lild Deluxe - Pea soup With Soya Beans And Spinach or Mozzarella & Pesto Escalopes?
Overall, Lild Deluxe - Pea soup With Soya Beans And Spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lild Deluxe - Pea soup With Soya Beans And Spinach has fewer calories: 51 kcal versus 221 kcal per 100 g.
Which has less sugar?
Lild Deluxe - Pea soup With Soya Beans And Spinach has less sugar: 0.3 g versus 1.3 g per 100 g.