Leibniz biscuits with 100% wholemeal vs Mozzarella & Pesto Escalopes
Overall, Mozzarella & Pesto Escalopes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Leibniz biscuits with 100% wholemeal
Mozzarella & Pesto Escalopes
Nutrition per 100 g
| Nutrient | Leibniz biscuits with 100% w... | Mozzarella & Pesto Escalopes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 221 kcal |
| Fat | 15 g | 10.8 g |
| Saturated fat | 1.9 g | 1.6 g |
| Sugars | 20 g | 1.3 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 7.5 g | 3.1 g |
| Protein | 8.3 g | 10.8 g |
| Additives | 5 | 6 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella & Pesto Escalopes has 51% fewer calories (221 kcal vs 447 kcal).
- Mozzarella & Pesto Escalopes has 28% less fat (10.8 g vs 15 g).
- Mozzarella & Pesto Escalopes has 17% less saturated fat (1.6 g vs 1.9 g).
- Mozzarella & Pesto Escalopes has 93% less sugar (1.3 g vs 20 g).
- Leibniz biscuits with 100% wholemeal has 38% less salt (0.8 g vs 1.3 g).
- Leibniz biscuits with 100% wholemeal has 59% more fiber (7.5 g vs 3.1 g).
- Mozzarella & Pesto Escalopes has 23% more protein (10.8 g vs 8.3 g).
- Only Mozzarella & Pesto Escalopes lists: Eggs.
Ingredients
Leibniz biscuits with 100% wholemeal
Whole WHEAT flour (67%), sugar, sunflower oil, glucose syrup, emulsifiers: lecithins, mono - and diglycerides of fatty acids; apple extract, raising agents: sodium carbonates, ammonium carbonates; salt, skimmed MILK powder, flavourings (MILK), acid: citric acid. May contain: EGGS.
Mozzarella & Pesto Escalopes
Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Medium Fat Soft Cheese (Milk) (10%) (Medium Fat Soft Cheese (Milk), Modified Starch, Sea Salt), Rehydrated Free Range Egg White, Mozzarella Cheese (Milk) (9%) (Mozzarella Cheese (Milk), Anti-caking Agent: Potato Starch), Wheat Starch, Milk Proteins, Natural Flavouring, Salt, Pesto (0.5%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Garlic, Salt], Durum Wheat Semolina, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate; Gelling Agent: Pectin; Raising Agent: Ammonium Carbonate.
FAQ
Which is healthier: Leibniz biscuits with 100% wholemeal or Mozzarella & Pesto Escalopes?
Overall, Mozzarella & Pesto Escalopes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella & Pesto Escalopes has fewer calories: 221 kcal versus 447 kcal per 100 g.
Which has less sugar?
Mozzarella & Pesto Escalopes has less sugar: 1.3 g versus 20 g per 100 g.