Leibniz biscuits with 100% wholemeal vs Lild Deluxe - Pea soup With Soya Beans And Spinach
Overall, Lild Deluxe - Pea soup With Soya Beans And Spinach has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Leibniz biscuits with 100% wholemeal
Lild Deluxe - Pea soup With Soya Beans And Spinach
Nutrition per 100 g
| Nutrient | Leibniz biscuits with 100% w... | Lild Deluxe - Pea soup With... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 51 kcal |
| Fat | 15 g | 1.1 g |
| Saturated fat | 1.9 g | 0.3 g |
| Sugars | 20 g | 0.3 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 7.5 g | 1.6 g |
| Protein | 8.3 g | 2.4 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 89% fewer calories (51 kcal vs 447 kcal).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 93% less fat (1.1 g vs 15 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 84% less saturated fat (0.3 g vs 1.9 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 99% less sugar (0.3 g vs 20 g).
- Leibniz biscuits with 100% wholemeal has 79% more fiber (7.5 g vs 1.6 g).
- Leibniz biscuits with 100% wholemeal has 71% more protein (8.3 g vs 2.4 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has the better Nutri-Score.
- Only Lild Deluxe - Pea soup With Soya Beans And Spinach lists: Soybeans.
Ingredients
Leibniz biscuits with 100% wholemeal
Whole WHEAT flour (67%), sugar, sunflower oil, glucose syrup, emulsifiers: lecithins, mono - and diglycerides of fatty acids; apple extract, raising agents: sodium carbonates, ammonium carbonates; salt, skimmed MILK powder, flavourings (MILK), acid: citric acid. May contain: EGGS.
Lild Deluxe - Pea soup With Soya Beans And Spinach
Water, Peas (14%), Soya Beans (4%), Modified Maize Starch, Potatoes, Onions, Spinach (1.3%), Crème fraîche (Milk), Salt, Rapeseed Oil, Thickener: Guar Gum, Parsley, Spices, Wheat Flour.
FAQ
Which is healthier: Leibniz biscuits with 100% wholemeal or Lild Deluxe - Pea soup With Soya Beans And Spinach?
Overall, Lild Deluxe - Pea soup With Soya Beans And Spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lild Deluxe - Pea soup With Soya Beans And Spinach has fewer calories: 51 kcal versus 447 kcal per 100 g.
Which has less sugar?
Lild Deluxe - Pea soup With Soya Beans And Spinach has less sugar: 0.3 g versus 20 g per 100 g.