Lild Deluxe - Pea soup With Soya Beans And Spinach vs Sweet Chilli & Red Pepper
Overall, Lild Deluxe - Pea soup With Soya Beans And Spinach has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Lild Deluxe - Pea soup With Soya Beans And Spinach
Sweet Chilli & Red Pepper
Nutrition per 100 g
| Nutrient | Lild Deluxe - Pea soup With... | Sweet Chilli & Red Pepper |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 51 kcal | 468 kcal |
| Fat | 1.1 g | 25 g |
| Saturated fat | 0.3 g | 2.3 g |
| Sugars | 0.3 g | 5.1 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 1.6 g | 5.4 g |
| Protein | 2.4 g | 6.3 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 89% fewer calories (51 kcal vs 468 kcal).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 96% less fat (1.1 g vs 25 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 87% less saturated fat (0.3 g vs 2.3 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 94% less sugar (0.3 g vs 5.1 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has 48% less salt (0.6 g vs 1.1 g).
- Sweet Chilli & Red Pepper has 70% more fiber (5.4 g vs 1.6 g).
- Sweet Chilli & Red Pepper has 62% more protein (6.3 g vs 2.4 g).
- Lild Deluxe - Pea soup With Soya Beans And Spinach has the better Nutri-Score.
- Only Lild Deluxe - Pea soup With Soya Beans And Spinach lists: Gluten, Milk, Soybeans.
Ingredients
Lild Deluxe - Pea soup With Soya Beans And Spinach
Water, Peas (14%), Soya Beans (4%), Modified Maize Starch, Potatoes, Onions, Spinach (1.3%), Crème fraîche (Milk), Salt, Rapeseed Oil, Thickener: Guar Gum, Parsley, Spices, Wheat Flour.
Sweet Chilli & Red Pepper
Potatoes, sunflower oil, sugar, salt, yeast extract, onion powder, tomato powder, ground spices (cayenne pepper, white pepper, jalapeno pepper, ginger, star anise), garlic powder, dried herbs (parsley, basil), colour (paprika extract), dried red bell pepper. May contain Milk.
FAQ
Which is healthier: Lild Deluxe - Pea soup With Soya Beans And Spinach or Sweet Chilli & Red Pepper?
Overall, Lild Deluxe - Pea soup With Soya Beans And Spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lild Deluxe - Pea soup With Soya Beans And Spinach has fewer calories: 51 kcal versus 468 kcal per 100 g.
Which has less sugar?
Lild Deluxe - Pea soup With Soya Beans And Spinach has less sugar: 0.3 g versus 5.1 g per 100 g.