Leibniz biscuits with 100% wholemeal vs Sweet Chilli & Red Pepper
Overall, Leibniz biscuits with 100% wholemeal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Leibniz biscuits with 100% wholemeal
Sweet Chilli & Red Pepper
Nutrition per 100 g
| Nutrient | Leibniz biscuits with 100% w... | Sweet Chilli & Red Pepper |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 468 kcal |
| Fat | 15 g | 25 g |
| Saturated fat | 1.9 g | 2.3 g |
| Sugars | 20 g | 5.1 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 7.5 g | 5.4 g |
| Protein | 8.3 g | 6.3 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leibniz biscuits with 100% wholemeal has 40% less fat (15 g vs 25 g).
- Leibniz biscuits with 100% wholemeal has 17% less saturated fat (1.9 g vs 2.3 g).
- Sweet Chilli & Red Pepper has 75% less sugar (5.1 g vs 20 g).
- Leibniz biscuits with 100% wholemeal has 29% less salt (0.8 g vs 1.1 g).
- Leibniz biscuits with 100% wholemeal has 28% more fiber (7.5 g vs 5.4 g).
- Leibniz biscuits with 100% wholemeal has 24% more protein (8.3 g vs 6.3 g).
- Only Leibniz biscuits with 100% wholemeal lists: Gluten, Milk.
Ingredients
Leibniz biscuits with 100% wholemeal
Whole WHEAT flour (67%), sugar, sunflower oil, glucose syrup, emulsifiers: lecithins, mono - and diglycerides of fatty acids; apple extract, raising agents: sodium carbonates, ammonium carbonates; salt, skimmed MILK powder, flavourings (MILK), acid: citric acid. May contain: EGGS.
Sweet Chilli & Red Pepper
Potatoes, sunflower oil, sugar, salt, yeast extract, onion powder, tomato powder, ground spices (cayenne pepper, white pepper, jalapeno pepper, ginger, star anise), garlic powder, dried herbs (parsley, basil), colour (paprika extract), dried red bell pepper. May contain Milk.
FAQ
Which is healthier: Leibniz biscuits with 100% wholemeal or Sweet Chilli & Red Pepper?
Overall, Leibniz biscuits with 100% wholemeal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leibniz biscuits with 100% wholemeal has fewer calories: 447 kcal versus 468 kcal per 100 g.
Which has less sugar?
Sweet Chilli & Red Pepper has less sugar: 5.1 g versus 20 g per 100 g.