Sweet Chilli & Red Pepper vs Aloo Bhujia
Overall, Sweet Chilli & Red Pepper has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sweet Chilli & Red Pepper | Aloo Bhujia |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 468 kcal | 600 kcal |
| Fat | 25 g | 42.9 g |
| Saturated fat | 2.3 g | 14.3 g |
| Sugars | 5.1 g | 2.9 g |
| Salt | 1.1 g | 2.1 g |
| Fiber | 5.4 g | 5.7 g |
| Protein | 6.3 g | 11.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Chilli & Red Pepper has 22% fewer calories (468 kcal vs 600 kcal).
- Sweet Chilli & Red Pepper has 42% less fat (25 g vs 42.9 g).
- Sweet Chilli & Red Pepper has 84% less saturated fat (2.3 g vs 14.3 g).
- Aloo Bhujia has 44% less sugar (2.9 g vs 5.1 g).
- Sweet Chilli & Red Pepper has 49% less salt (1.1 g vs 2.1 g).
- Aloo Bhujia has 45% more protein (11.4 g vs 6.3 g).
- Sweet Chilli & Red Pepper has the better Nutri-Score.
Ingredients
Sweet Chilli & Red Pepper
Potatoes, sunflower oil, sugar, salt, yeast extract, onion powder, tomato powder, ground spices (cayenne pepper, white pepper, jalapeno pepper, ginger, star anise), garlic powder, dried herbs (parsley, basil), colour (paprika extract), dried red bell pepper. May contain Milk.
Aloo Bhujia
Potatoes (44%), Vegetable Oil (Cotton Seed, Corn & Palmolein), Chickpeas Flour (4%), Moth bean flour(2%), Rice Powder, Starch (Sago), Salt, Coriander Powder, Cumin Powder, Mango Powder, Ginger Powder, Garlic Powder, Onion Powder, Lemon Powder, Red Chili Powder, Turmeric Powder, Mint Leaves Powder, Acidity regulator |Citric Acid Powder (E 330)] and Anticaking agent [Silicon dioxide (E551)]
FAQ
Which is healthier: Sweet Chilli & Red Pepper or Aloo Bhujia?
Overall, Sweet Chilli & Red Pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet Chilli & Red Pepper has fewer calories: 468 kcal versus 600 kcal per 100 g.
Which has less sugar?
Aloo Bhujia has less sugar: 2.9 g versus 5.1 g per 100 g.