Moutarde forte vs Mustard
Overall, Moutarde forte has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Moutarde forte | Mustard |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 158 kcal | 190 kcal |
| Fat | 12 g | 10 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 2.1 g | 11 g |
| Salt | 4.7 g | 8.4 g |
| Fiber | 3.4 g | 3 g |
| Protein | 7.7 g | 6.6 g |
| Additives | 0 | 2 |
| Allergens | Mustard | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moutarde forte has 17% fewer calories (158 kcal vs 190 kcal).
- Mustard has 17% less fat (10 g vs 12 g).
- Moutarde forte has 81% less sugar (2.1 g vs 11 g).
- Moutarde forte has 44% less salt (4.7 g vs 8.4 g).
- Moutarde forte has 12% more fiber (3.4 g vs 3 g).
- Moutarde forte has 14% more protein (7.7 g vs 6.6 g).
- Moutarde forte is less processed (lower NOVA group).
- Only Mustard lists: Gluten.
Ingredients
Moutarde forte
Eau, graines de moutarde* 33% (France), vinaigre de cidre* 27% (France), sel marin
Mustard
Water, MUSTARD flour (21%), sugar, salt, WHEAT flour (calcium carbonate, iron, niacin, thiamin), turmeric, citric acid, thickener (xanthan gum).
FAQ
Which is healthier: Moutarde forte or Mustard?
Overall, Moutarde forte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moutarde forte has fewer calories: 158 kcal versus 190 kcal per 100 g.
Which has less sugar?
Moutarde forte has less sugar: 2.1 g versus 11 g per 100 g.