Senf Mittelscharfer Delikatess Senf frisch vermahlen vs Mustard
Overall, Senf Mittelscharfer Delikatess Senf frisch vermahlen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Senf Mittelscharfer Delikatess Senf frisch vermahlen
Mustard
Nutrition per 100 g
| Nutrient | Senf Mittelscharfer Delikate... | Mustard |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 109 kcal | 190 kcal |
| Fat | 6.2 g | 10 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 1.9 g | 11 g |
| Salt | 3.9 g | 8.4 g |
| Fiber | 3.1 g | 3 g |
| Protein | 6.6 g | 6.6 g |
| Additives | 0 | 2 |
| Allergens | Mustard | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Senf Mittelscharfer Delikatess Senf frisch vermahlen has 43% fewer calories (109 kcal vs 190 kcal).
- Senf Mittelscharfer Delikatess Senf frisch vermahlen has 38% less fat (6.2 g vs 10 g).
- Senf Mittelscharfer Delikatess Senf frisch vermahlen has 83% less sugar (1.9 g vs 11 g).
- Senf Mittelscharfer Delikatess Senf frisch vermahlen has 54% less salt (3.9 g vs 8.4 g).
- Senf Mittelscharfer Delikatess Senf frisch vermahlen is less processed (lower NOVA group).
- Only Mustard lists: Gluten.
Ingredients
Senf Mittelscharfer Delikatess Senf frisch vermahlen
Wasser*, SENFKÖRNER*, Branntweinessig*, Jodsalz (Salz, Kaliumjodat), Gewürze* (Kurkuma, Koriander, Paprika, Piment), Zucker*.
Mustard
Water, MUSTARD flour (21%), sugar, salt, WHEAT flour (calcium carbonate, iron, niacin, thiamin), turmeric, citric acid, thickener (xanthan gum).
FAQ
Which is healthier: Senf Mittelscharfer Delikatess Senf frisch vermahlen or Mustard?
Overall, Senf Mittelscharfer Delikatess Senf frisch vermahlen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Senf Mittelscharfer Delikatess Senf frisch vermahlen has fewer calories: 109 kcal versus 190 kcal per 100 g.
Which has less sugar?
Senf Mittelscharfer Delikatess Senf frisch vermahlen has less sugar: 1.9 g versus 11 g per 100 g.