Senf Mittelscharfer Delikatess Senf frisch vermahlen vs Mostarda
Overall, Mostarda has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Senf Mittelscharfer Delikatess Senf frisch vermahlen
Mostarda
Nutrition per 100 g
| Nutrient | Senf Mittelscharfer Delikate... | Mostarda |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 109 kcal | 75 kcal |
| Fat | 6.2 g | 5.3 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 1.9 g | 1 g |
| Salt | 3.9 g | 2.6 g |
| Fiber | 3.1 g | 0.3 g |
| Protein | 6.6 g | 3.8 g |
| Additives | 0 | 1 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mostarda has 31% fewer calories (75 kcal vs 109 kcal).
- Mostarda has 15% less fat (5.3 g vs 6.2 g).
- Mostarda has 47% less sugar (1 g vs 1.9 g).
- Mostarda has 33% less salt (2.6 g vs 3.9 g).
- Senf Mittelscharfer Delikatess Senf frisch vermahlen has 92% more fiber (3.1 g vs 0.3 g).
- Senf Mittelscharfer Delikatess Senf frisch vermahlen has 42% more protein (6.6 g vs 3.8 g).
- Mostarda has the better Nutri-Score.
- Senf Mittelscharfer Delikatess Senf frisch vermahlen is less processed (lower NOVA group).
Ingredients
Senf Mittelscharfer Delikatess Senf frisch vermahlen
Wasser*, SENFKÖRNER*, Branntweinessig*, Jodsalz (Salz, Kaliumjodat), Gewürze* (Kurkuma, Koriander, Paprika, Piment), Zucker*.
Mostarda
alcohol vinegar, water, mustard seeds, salt, spices (turmeric, red pepper), onion, paprika extracts, natural flavoring,
FAQ
Which is healthier: Senf Mittelscharfer Delikatess Senf frisch vermahlen or Mostarda?
Overall, Mostarda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mostarda has fewer calories: 75 kcal versus 109 kcal per 100 g.
Which has less sugar?
Mostarda has less sugar: 1 g versus 1.9 g per 100 g.