Moutarde forte vs Mostarda
Overall, Mostarda has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Moutarde forte | Mostarda |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 158 kcal | 75 kcal |
| Fat | 12 g | 5.3 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 2.1 g | 1 g |
| Salt | 4.7 g | 2.6 g |
| Fiber | 3.4 g | 0.3 g |
| Protein | 7.7 g | 3.8 g |
| Additives | 0 | 1 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mostarda has 53% fewer calories (75 kcal vs 158 kcal).
- Mostarda has 56% less fat (5.3 g vs 12 g).
- Mostarda has 57% less saturated fat (0.3 g vs 0.7 g).
- Mostarda has 52% less sugar (1 g vs 2.1 g).
- Mostarda has 45% less salt (2.6 g vs 4.7 g).
- Moutarde forte has 92% more fiber (3.4 g vs 0.3 g).
- Moutarde forte has 51% more protein (7.7 g vs 3.8 g).
- Mostarda has the better Nutri-Score.
- Moutarde forte is less processed (lower NOVA group).
Ingredients
Moutarde forte
Eau, graines de moutarde* 33% (France), vinaigre de cidre* 27% (France), sel marin
Mostarda
alcohol vinegar, water, mustard seeds, salt, spices (turmeric, red pepper), onion, paprika extracts, natural flavoring,
FAQ
Which is healthier: Moutarde forte or Mostarda?
Overall, Mostarda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mostarda has fewer calories: 75 kcal versus 158 kcal per 100 g.
Which has less sugar?
Mostarda has less sugar: 1 g versus 2.1 g per 100 g.