Mousse de tourteau et de homard américain vs Pate de porc integral
Overall, Mousse de tourteau et de homard américain has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Mousse de tourteau et de homard américain
Pate de porc integral
Nutrition per 100 g
| Nutrient | Mousse de tourteau et de hom... | Pate de porc integral |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 117 kcal | 215 kcal |
| Fat | 8 g | 17 g |
| Saturated fat | 3.4 g | 5.9 g |
| Sugars | 2 g | 1.3 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | — | 1.3 g |
| Protein | 8.4 g | 10.8 g |
| Additives | 4 | 0 |
| Allergens | Crustaceans, Eggs, Milk, Sulphur dioxide and sulphites | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse de tourteau et de homard américain has 46% fewer calories (117 kcal vs 215 kcal).
- Mousse de tourteau et de homard américain has 53% less fat (8 g vs 17 g).
- Mousse de tourteau et de homard américain has 42% less saturated fat (3.4 g vs 5.9 g).
- Pate de porc integral has 35% less sugar (1.3 g vs 2 g).
- Pate de porc integral has 22% more protein (10.8 g vs 8.4 g).
- Mousse de tourteau et de homard américain has the better Nutri-Score.
- Pate de porc integral is less processed (lower NOVA group).
- Only Mousse de tourteau et de homard américain lists: Crustaceans, Eggs, Milk, Sulphur dioxide and sulphites.
- Only Pate de porc integral lists: Soybeans.
Ingredients
Mousse de tourteau et de homard américain
25 % tourteau (crustacés), 12% sébaste (crustacés), jaune d'œuf, 8 % crème (lait), 6, , stabilisant: carraghénanes, 6,5 % concentré de tomate, 1,9 % protéines de lait , sel, 1%, sucre, 1% , 1% lait en poudre, jus de citron ( jus de citron, conservateur : disulfites de potassium), stabilisants : gomme guar, gomme xanthane,
Pate de porc integral
ficat de porc (24%), slănină, apă, șorici, proteină vegetală din _soia_, sare iodată, zahăr, amidon din porumb, ceapă, condimente, usturoi
FAQ
Which is healthier: Mousse de tourteau et de homard américain or Pate de porc integral?
Overall, Mousse de tourteau et de homard américain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse de tourteau et de homard américain has fewer calories: 117 kcal versus 215 kcal per 100 g.
Which has less sugar?
Pate de porc integral has less sugar: 1.3 g versus 2 g per 100 g.