Mousse de tourteau et de homard américain vs Sterilised Pork Liver Pate
Overall, Mousse de tourteau et de homard américain has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Mousse de tourteau et de homard américain
Sterilised Pork Liver Pate
Nutrition per 100 g
| Nutrient | Mousse de tourteau et de hom... | Sterilised Pork Liver Pate |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 117 kcal | 196 kcal |
| Fat | 8 g | 16 g |
| Saturated fat | 3.4 g | 4 g |
| Sugars | 2 g | 1 g |
| Salt | 1.3 g | 2 g |
| Fiber | — | 0 g |
| Protein | 8.4 g | 9 g |
| Additives | 4 | 2 |
| Allergens | Crustaceans, Eggs, Milk, Sulphur dioxide and sulphites | Soybeans, Proteină vegetală din soia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse de tourteau et de homard américain has 40% fewer calories (117 kcal vs 196 kcal).
- Mousse de tourteau et de homard américain has 50% less fat (8 g vs 16 g).
- Mousse de tourteau et de homard américain has 15% less saturated fat (3.4 g vs 4 g).
- Sterilised Pork Liver Pate has 50% less sugar (1 g vs 2 g).
- Mousse de tourteau et de homard américain has 37% less salt (1.3 g vs 2 g).
- Mousse de tourteau et de homard américain has the better Nutri-Score.
- Sterilised Pork Liver Pate is less processed (lower NOVA group).
- Only Mousse de tourteau et de homard américain lists: Crustaceans, Eggs, Milk, Sulphur dioxide and sulphites.
- Only Sterilised Pork Liver Pate lists: Soybeans, Proteină vegetală din soia.
Ingredients
Mousse de tourteau et de homard américain
25 % tourteau (crustacés), 12% sébaste (crustacés), jaune d'œuf, 8 % crème (lait), 6, , stabilisant: carraghénanes, 6,5 % concentré de tomate, 1,9 % protéines de lait , sel, 1%, sucre, 1% , 1% lait en poudre, jus de citron ( jus de citron, conservateur : disulfites de potassium), stabilisants : gomme guar, gomme xanthane,
Sterilised Pork Liver Pate
apă, ficat de porc (20%), slănină, șorici, _proteină vegetală din soia_, amidon din cartofi, sare, zahăr, ceapă, pastă de tomate, condimente, proteină animală din porc, extract de drojdie, antioxidant (acid ascorbic), conservant (nitrit de sodiu)
FAQ
Which is healthier: Mousse de tourteau et de homard américain or Sterilised Pork Liver Pate?
Overall, Mousse de tourteau et de homard américain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse de tourteau et de homard américain has fewer calories: 117 kcal versus 196 kcal per 100 g.
Which has less sugar?
Sterilised Pork Liver Pate has less sugar: 1 g versus 2 g per 100 g.