Moules Apéritif vs Moules marinées
Overall, Moules marinées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Moules Apéritif | Moules marinées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 93 kcal |
| Fat | 1.9 g | 1.8 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0.8 g | 1.6 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0.7 g | 1 g |
| Protein | 13.7 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Molluscs, Sulphur dioxide and sulphites | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules Apéritif has 50% less sugar (0.8 g vs 1.6 g).
- Moules marinées has 35% less salt (0.7 g vs 1 g).
- Moules marinées has 30% more fiber (1 g vs 0.7 g).
- Moules marinées has 14% more protein (16 g vs 13.7 g).
- Only Moules Apéritif lists: Sulphur dioxide and sulphites.
Ingredients
Moules Apéritif
Moules* 52% (Mytilus edulis pêchées en Atlantique Nord-Est), eau, vinaigre 13%, oignons, vin blanc 2.3%, sucre, sel, acidifiant : acide citrique, arômes. * _Mollusques.
Moules marinées
moules 60%, eau, vinaigre d'alcool 8,3%, vinaigre de vin blanc,3,3%, sucre, sel, dextrose
FAQ
Which is healthier: Moules Apéritif or Moules marinées?
Overall, Moules marinées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules Apéritif has fewer calories: 86 kcal versus 93 kcal per 100 g.
Which has less sugar?
Moules Apéritif has less sugar: 0.8 g versus 1.6 g per 100 g.