Moules Apéritif vs Parsons Pickled Mussels 155G
Overall, Moules Apéritif has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Moules Apéritif | Parsons Pickled Mussels 155G |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 86 kcal | 97 kcal |
| Fat | 1.9 g | 2.7 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.8 g | 0 g |
| Salt | 1 g | 1.5 g |
| Fiber | 0.7 g | 0 g |
| Protein | 13.7 g | 14.4 g |
| Additives | 1 | 1 |
| Allergens | Molluscs, Sulphur dioxide and sulphites | Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules Apéritif has 12% fewer calories (86 kcal vs 97 kcal).
- Moules Apéritif has 30% less fat (1.9 g vs 2.7 g).
- Parsons Pickled Mussels 155G has no sugar, while Moules Apéritif has 0.8 g.
- Moules Apéritif has 32% less salt (1 g vs 1.5 g).
- Moules Apéritif has 100% more fiber (0.7 g vs 0 g).
- Moules Apéritif has the better Nutri-Score.
- Parsons Pickled Mussels 155G is less processed (lower NOVA group).
- Only Moules Apéritif lists: Sulphur dioxide and sulphites.
- Only Parsons Pickled Mussels 155G lists: Gluten.
Ingredients
Moules Apéritif
Moules* 52% (Mytilus edulis pêchées en Atlantique Nord-Est), eau, vinaigre 13%, oignons, vin blanc 2.3%, sucre, sel, acidifiant : acide citrique, arômes. * _Mollusques.
Parsons Pickled Mussels 155G
Mussels (_Mollusc_), Water, Salt, Acetic acid, Malt vinegar from _barley_ (_gluten_).
FAQ
Which is healthier: Moules Apéritif or Parsons Pickled Mussels 155G?
Overall, Moules Apéritif has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules Apéritif has fewer calories: 86 kcal versus 97 kcal per 100 g.
Which has less sugar?
Parsons Pickled Mussels 155G has less sugar: 0 g versus 0.8 g per 100 g.