Moules Apéritif à la Marinière vs Moules marinées
Overall, Moules marinées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Moules Apéritif à la Mariniè... | Moules marinées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 93 kcal |
| Fat | 2.8 g | 1.8 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 0.9 g | 1.6 g |
| Salt | 1 g | 0.7 g |
| Fiber | 1.9 g | 1 g |
| Protein | 17 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules marinées has 11% fewer calories (93 kcal vs 105 kcal).
- Moules marinées has 36% less fat (1.8 g vs 2.8 g).
- Moules marinées has 50% less saturated fat (0.5 g vs 1 g).
- Moules Apéritif à la Marinière has 44% less sugar (0.9 g vs 1.6 g).
- Moules marinées has 35% less salt (0.7 g vs 1 g).
- Moules Apéritif à la Marinière has 47% more fiber (1.9 g vs 1 g).
Ingredients
Moules Apéritif à la Marinière
_moules_ (mytilus edulis) 52% - eau - vinaigre d'alcool - oignons 11% - vin blanc 2,3% - sucre - sel - acidifiant: acide citrique - arômes. - moules (mytilus edulis) pêchées en atlantique nord-est. certaines moules de ce bocal ont pu conserver en partie leur filament d'attache naturel (byssus).
Moules marinées
moules 60%, eau, vinaigre d'alcool 8,3%, vinaigre de vin blanc,3,3%, sucre, sel, dextrose
FAQ
Which is healthier: Moules Apéritif à la Marinière or Moules marinées?
Overall, Moules marinées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules marinées has fewer calories: 93 kcal versus 105 kcal per 100 g.
Which has less sugar?
Moules Apéritif à la Marinière has less sugar: 0.9 g versus 1.6 g per 100 g.