Moules Apéritif à la Marinière vs Mejillones salsa vieira
Overall, Moules Apéritif à la Marinière has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Moules Apéritif à la Marinière
Mejillones salsa vieira
Nutrition per 100 g
| Nutrient | Moules Apéritif à la Mariniè... | Mejillones salsa vieira |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 105 kcal | 172 kcal |
| Fat | 2.8 g | 12 g |
| Saturated fat | 1 g | 1.6 g |
| Sugars | 0.9 g | 0.7 g |
| Salt | 1 g | 1.3 g |
| Fiber | 1.9 g | 0.1 g |
| Protein | 17 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules Apéritif à la Marinière has 39% fewer calories (105 kcal vs 172 kcal).
- Moules Apéritif à la Marinière has 77% less fat (2.8 g vs 12 g).
- Moules Apéritif à la Marinière has 38% less saturated fat (1 g vs 1.6 g).
- Moules Apéritif à la Marinière has 23% less salt (1 g vs 1.3 g).
- Moules Apéritif à la Marinière has 94% more fiber (1.9 g vs 0.1 g).
- Moules Apéritif à la Marinière has 18% more protein (17 g vs 14 g).
- Moules Apéritif à la Marinière has the better Nutri-Score.
- Mejillones salsa vieira is less processed (lower NOVA group).
Ingredients
Moules Apéritif à la Marinière
_moules_ (mytilus edulis) 52% - eau - vinaigre d'alcool - oignons 11% - vin blanc 2,3% - sucre - sel - acidifiant: acide citrique - arômes. - moules (mytilus edulis) pêchées en atlantique nord-est. certaines moules de ce bocal ont pu conserver en partie leur filament d'attache naturel (byssus).
Mejillones salsa vieira
Mejillones (molusco) (Mytilus galloprovincialis), aceite de girasol, agua, tomate, cebolla, especias y sal. Puede contener pescado y crustáceos.
FAQ
Which is healthier: Moules Apéritif à la Marinière or Mejillones salsa vieira?
Overall, Moules Apéritif à la Marinière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules Apéritif à la Marinière has fewer calories: 105 kcal versus 172 kcal per 100 g.
Which has less sugar?
Mejillones salsa vieira has less sugar: 0.7 g versus 0.9 g per 100 g.