Mortadela de Pavo/Peru vs Mortadela Aceitunas Azeitonas
Overall, Mortadela Aceitunas Azeitonas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mortadela de Pavo/Peru | Mortadela Aceitunas Azeitona... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 346 kcal | 244 kcal |
| Fat | 22 g | 20 g |
| Saturated fat | 3.4 g | 6.7 g |
| Sugars | 1.6 g | 0.7 g |
| Salt | 4.8 g | 2.1 g |
| Protein | 21.8 g | 10.5 g |
| Additives | 0 | 6 |
| Allergens | None listed | Pork, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadela Aceitunas Azeitonas has 29% fewer calories (244 kcal vs 346 kcal).
- Mortadela de Pavo/Peru has 49% less saturated fat (3.4 g vs 6.7 g).
- Mortadela Aceitunas Azeitonas has 56% less sugar (0.7 g vs 1.6 g).
- Mortadela Aceitunas Azeitonas has 56% less salt (2.1 g vs 4.8 g).
- Mortadela de Pavo/Peru has 52% more protein (21.8 g vs 10.5 g).
- Only Mortadela Aceitunas Azeitonas lists: Pork, Soybeans.
Ingredients
Mortadela de Pavo/Peru
Not available.
Mortadela Aceitunas Azeitonas
pork 55%, water, olives 16%, starch, salt, soy protein, flavorings, spices, stabilizer e451i, stabilizer e407, antioxidant e301, coloring e120, preservative e250,
FAQ
Which is healthier: Mortadela de Pavo/Peru or Mortadela Aceitunas Azeitonas?
Overall, Mortadela Aceitunas Azeitonas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadela Aceitunas Azeitonas has fewer calories: 244 kcal versus 346 kcal per 100 g.
Which has less sugar?
Mortadela Aceitunas Azeitonas has less sugar: 0.7 g versus 1.6 g per 100 g.