Comparison

Mortadella vs Mortadela de Pavo/Peru

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientMortadellaMortadela de Pavo/Peru
Nutri-Score e e
NOVA group 3 —
Calories 303 kcal 346 kcal
Fat 27 g 22 g
Saturated fat 10 g 3.4 g
Sugars 0 g 1.6 g
Salt 1.8 g 4.8 g
Fiber 0 g —
Protein 15 g 21.8 g
Additives20
AllergensNutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mortadella has 12% fewer calories (303 kcal vs 346 kcal).
  • Mortadela de Pavo/Peru has 19% less fat (22 g vs 27 g).
  • Mortadela de Pavo/Peru has 66% less saturated fat (3.4 g vs 10 g).
  • Mortadella has no sugar, while Mortadela de Pavo/Peru has 1.6 g.
  • Mortadella has 62% less salt (1.8 g vs 4.8 g).
  • Mortadela de Pavo/Peru has 31% more protein (21.8 g vs 15 g).
  • Only Mortadella lists: Nuts.

Ingredients

Mortadella

94% свинско месо, трапезна сол, 0,9% шамфъстък, калиев хлорид, подправки, чесън, антиоксидант: натриев аскорбат; консервант: натриев нитрит.

Mortadela de Pavo/Peru

Not available.

FAQ

Which is healthier: Mortadella or Mortadela de Pavo/Peru?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mortadella has fewer calories: 303 kcal versus 346 kcal per 100 g.

Which has less sugar?

Mortadella has less sugar: 0 g versus 1.6 g per 100 g.

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