Geflügel-Mortadella vs Mortadela de Pavo/Peru
Overall, Geflügel-Mortadella has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Geflügel-Mortadella | Mortadela de Pavo/Peru |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 241 kcal | 346 kcal |
| Fat | 20 g | 22 g |
| Saturated fat | 6.3 g | 3.4 g |
| Sugars | 0.9 g | 1.6 g |
| Salt | 1.6 g | 4.8 g |
| Fiber | 0.5 g | — |
| Protein | 14 g | 21.8 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügel-Mortadella has 30% fewer calories (241 kcal vs 346 kcal).
- Mortadela de Pavo/Peru has 46% less saturated fat (3.4 g vs 6.3 g).
- Geflügel-Mortadella has 44% less sugar (0.9 g vs 1.6 g).
- Geflügel-Mortadella has 66% less salt (1.6 g vs 4.8 g).
- Mortadela de Pavo/Peru has 36% more protein (21.8 g vs 14 g).
- Geflügel-Mortadella has the better Nutri-Score.
Ingredients
Geflügel-Mortadella
79% Geflügelfleisch* (Hähnchen, Truthahn), Trinkwasser, Geflügelfett* (Hähnchen, Truthahn), Hähnchenhaut*, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Säureregulatoren: Kaliumlactat, Kaliumacetate; Festigungsmittel: Kaliumchlorid; Gewürze, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte. Kann Spuren von Senf, Pistazien und Sellerie enthalten.
Mortadela de Pavo/Peru
Not available.
FAQ
Which is healthier: Geflügel-Mortadella or Mortadela de Pavo/Peru?
Overall, Geflügel-Mortadella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügel-Mortadella has fewer calories: 241 kcal versus 346 kcal per 100 g.
Which has less sugar?
Geflügel-Mortadella has less sugar: 0.9 g versus 1.6 g per 100 g.