Geflügel-Mortadella vs Mortadela Aceitunas Azeitonas
Overall, Geflügel-Mortadella has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Geflügel-Mortadella | Mortadela Aceitunas Azeitona... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 244 kcal |
| Fat | 20 g | 20 g |
| Saturated fat | 6.3 g | 6.7 g |
| Sugars | 0.9 g | 0.7 g |
| Salt | 1.6 g | 2.1 g |
| Fiber | 0.5 g | — |
| Protein | 14 g | 10.5 g |
| Additives | 4 | 6 |
| Allergens | None listed | Pork, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügel-Mortadella has 24% less salt (1.6 g vs 2.1 g).
- Geflügel-Mortadella has 25% more protein (14 g vs 10.5 g).
- Geflügel-Mortadella has the better Nutri-Score.
- Only Mortadela Aceitunas Azeitonas lists: Pork, Soybeans.
Ingredients
Geflügel-Mortadella
79% Geflügelfleisch* (Hähnchen, Truthahn), Trinkwasser, Geflügelfett* (Hähnchen, Truthahn), Hähnchenhaut*, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Säureregulatoren: Kaliumlactat, Kaliumacetate; Festigungsmittel: Kaliumchlorid; Gewürze, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte. Kann Spuren von Senf, Pistazien und Sellerie enthalten.
Mortadela Aceitunas Azeitonas
pork 55%, water, olives 16%, starch, salt, soy protein, flavorings, spices, stabilizer e451i, stabilizer e407, antioxidant e301, coloring e120, preservative e250,
FAQ
Which is healthier: Geflügel-Mortadella or Mortadela Aceitunas Azeitonas?
Overall, Geflügel-Mortadella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügel-Mortadella has fewer calories: 241 kcal versus 244 kcal per 100 g.
Which has less sugar?
Mortadela Aceitunas Azeitonas has less sugar: 0.7 g versus 0.9 g per 100 g.