Mortadela de Pavo/Peru vs Mortadela-lonchas Rosada
Overall, Mortadela-lonchas Rosada has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mortadela de Pavo/Peru | Mortadela-lonchas Rosada |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 346 kcal | 244 kcal |
| Fat | 22 g | 18 g |
| Saturated fat | 3.4 g | 6.5 g |
| Sugars | 1.6 g | 1.1 g |
| Salt | 4.8 g | 2 g |
| Protein | 21.8 g | 13.2 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadela-lonchas Rosada has 29% fewer calories (244 kcal vs 346 kcal).
- Mortadela-lonchas Rosada has 18% less fat (18 g vs 22 g).
- Mortadela de Pavo/Peru has 48% less saturated fat (3.4 g vs 6.5 g).
- Mortadela-lonchas Rosada has 31% less sugar (1.1 g vs 1.6 g).
- Mortadela-lonchas Rosada has 58% less salt (2 g vs 4.8 g).
- Mortadela de Pavo/Peru has 39% more protein (21.8 g vs 13.2 g).
- Mortadela-lonchas Rosada has the better Nutri-Score.
Ingredients
Mortadela de Pavo/Peru
Not available.
Mortadela-lonchas Rosada
pork meat (64%), water, feula, soy protelna, dextros, salt, aromas, spices, stalsulants (e-451i, e-407), anthionidant (e-301), garlic, coloring (e-120), preservative (sodium nitrto), open 5 minutes before serving,
FAQ
Which is healthier: Mortadela de Pavo/Peru or Mortadela-lonchas Rosada?
Overall, Mortadela-lonchas Rosada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadela-lonchas Rosada has fewer calories: 244 kcal versus 346 kcal per 100 g.
Which has less sugar?
Mortadela-lonchas Rosada has less sugar: 1.1 g versus 1.6 g per 100 g.