Mortadela de Pavo/Peru vs Mortadela de pavo con aceitunas
Overall, Mortadela de pavo con aceitunas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mortadela de Pavo/Peru | Mortadela de pavo con aceitu... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 346 kcal | 169 kcal |
| Fat | 22 g | 11.8 g |
| Saturated fat | 3.4 g | 1.9 g |
| Sugars | 1.6 g | 1 g |
| Salt | 4.8 g | 2 g |
| Fiber | — | 0.8 g |
| Protein | 21.8 g | 10.5 g |
| Additives | 0 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadela de pavo con aceitunas has 51% fewer calories (169 kcal vs 346 kcal).
- Mortadela de pavo con aceitunas has 46% less fat (11.8 g vs 22 g).
- Mortadela de pavo con aceitunas has 44% less saturated fat (1.9 g vs 3.4 g).
- Mortadela de pavo con aceitunas has 38% less sugar (1 g vs 1.6 g).
- Mortadela de pavo con aceitunas has 58% less salt (2 g vs 4.8 g).
- Mortadela de Pavo/Peru has 52% more protein (21.8 g vs 10.5 g).
- Mortadela de pavo con aceitunas has the better Nutri-Score.
- Only Mortadela de pavo con aceitunas lists: Soybeans.
Ingredients
Mortadela de Pavo/Peru
Not available.
Mortadela de pavo con aceitunas
Carne de pavo (42%), agua, aceitunas (16%), aceite de girasol, fécula, sal, proteína de soja, dextrosa, aromas, especias, azúcar, estabilizantes (E-451i, E-407), antioxidante (E-301), conservador (nitrito sódico), colorante (E-120).
FAQ
Which is healthier: Mortadela de Pavo/Peru or Mortadela de pavo con aceitunas?
Overall, Mortadela de pavo con aceitunas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadela de pavo con aceitunas has fewer calories: 169 kcal versus 346 kcal per 100 g.
Which has less sugar?
Mortadela de pavo con aceitunas has less sugar: 1 g versus 1.6 g per 100 g.