Morcilla de Burgos vs Espetec extra
Overall, Morcilla de Burgos has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Morcilla de Burgos | Espetec extra |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 229 kcal | 462 kcal |
| Fat | 12.7 g | 38 g |
| Saturated fat | 6.1 g | 14 g |
| Sugars | 1.6 g | 2.1 g |
| Salt | 1.1 g | 2.6 g |
| Protein | 7 g | 28 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morcilla de Burgos has 50% fewer calories (229 kcal vs 462 kcal).
- Morcilla de Burgos has 67% less fat (12.7 g vs 38 g).
- Morcilla de Burgos has 56% less saturated fat (6.1 g vs 14 g).
- Morcilla de Burgos has 24% less sugar (1.6 g vs 2.1 g).
- Morcilla de Burgos has 57% less salt (1.1 g vs 2.6 g).
- Espetec extra has 75% more protein (28 g vs 7 g).
- Morcilla de Burgos has the better Nutri-Score.
- Only Espetec extra lists: Milk.
Ingredients
Morcilla de Burgos
Not available.
Espetec extra
Came de cerdo, LACTOSA, LECHE en polvo, sal, especias, antioxidante ascorbato sódico), concentrado de remolacha, conservadores (nitrato potásica, nitrito sódico), fermentos lácticos, tripa natural de cerdo.
FAQ
Which is healthier: Morcilla de Burgos or Espetec extra?
Overall, Morcilla de Burgos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morcilla de Burgos has fewer calories: 229 kcal versus 462 kcal per 100 g.
Which has less sugar?
Morcilla de Burgos has less sugar: 1.6 g versus 2.1 g per 100 g.