Comparison

Morceaux de thon au naturel vs Tonno al naturale

Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Morceaux de thon au naturel	Tonno al naturale
Nutri-Score	a	a
NOVA group	3	—
Calories	95 kcal	94 kcal
Fat	0.8 g	0.7 g
Saturated fat	0.3 g	0.2 g
Sugars	0 g	0.5 g
Salt	0.8 g	1.2 g
Fiber	0 g	—
Protein	22 g	21 g
Additives	0	0
Allergens	Fish	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Morceaux de thon au naturel has no sugar, while Tonno al naturale has 0.5 g.
Morceaux de thon au naturel has 32% less salt (0.8 g vs 1.2 g).
Only Morceaux de thon au naturel lists: Fish.

Ingredients

Morceaux de thon au naturel

_Thon_, eau, sel.

Tonno al naturale

Not available.

FAQ

Which is healthier: Morceaux de thon au naturel or Tonno al naturale?

Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tonno al naturale has fewer calories: 94 kcal versus 95 kcal per 100 g.

Which has less sugar?

Morceaux de thon au naturel has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

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