Comparison

Le Thon Entier au Naturel vs Morceaux de thon au naturel

Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Le Thon Entier au Naturel	Morceaux de thon au naturel
Nutri-Score	a	a
NOVA group	—	3
Calories	127 kcal	95 kcal
Fat	2.5 g	0.8 g
Saturated fat	0.6 g	0.3 g
Sugars	0 g	0 g
Salt	1.1 g	0.8 g
Fiber	—	0 g
Protein	26 g	22 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Morceaux de thon au naturel has 25% fewer calories (95 kcal vs 127 kcal).
Morceaux de thon au naturel has 68% less fat (0.8 g vs 2.5 g).
Morceaux de thon au naturel has 50% less saturated fat (0.3 g vs 0.6 g).
Morceaux de thon au naturel has 27% less salt (0.8 g vs 1.1 g).
Le Thon Entier au Naturel has 15% more protein (26 g vs 22 g).
Only Morceaux de thon au naturel lists: Fish.

Ingredients

Le Thon Entier au Naturel

Not available.

Morceaux de thon au naturel

_Thon_, eau, sel.

FAQ

Which is healthier: Le Thon Entier au Naturel or Morceaux de thon au naturel?

Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Morceaux de thon au naturel has fewer calories: 95 kcal versus 127 kcal per 100 g.

Which has less sugar?

Le Thon Entier au Naturel has less sugar: 0 g versus 0 g per 100 g.

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