Comparison

Le Thon Entier au Naturel vs Morceaux de thon au naturel

Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Le Thon Entier au Naturel	Morceaux de thon au nature...
Nutri-Score	a	a
NOVA group	—	—
Calories	127 kcal	105 kcal
Fat	2.5 g	0.5 g
Saturated fat	0.6 g	0.2 g
Sugars	0 g	0 g
Salt	1.1 g	1.1 g
Protein	26 g	25 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Morceaux de thon au naturel has 17% fewer calories (105 kcal vs 127 kcal).
Morceaux de thon au naturel has 80% less fat (0.5 g vs 2.5 g).
Morceaux de thon au naturel has 67% less saturated fat (0.2 g vs 0.6 g).

Ingredients

Le Thon Entier au Naturel

Not available.

Morceaux de thon au naturel

Not available.

FAQ

Which is healthier: Le Thon Entier au Naturel or Morceaux de thon au naturel?

Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Morceaux de thon au naturel has fewer calories: 105 kcal versus 127 kcal per 100 g.

Which has less sugar?

Le Thon Entier au Naturel has less sugar: 0 g versus 0 g per 100 g.

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