Mon Jambon Supérieur Cuisiné à l'os vs Schinken
Overall, Mon Jambon Supérieur Cuisiné à l'os has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Mon Jambon Supérieur Cuisiné à l'os
Schinken
Nutrition per 100 g
| Nutrient | Mon Jambon Supérieur Cuisiné... | Schinken |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 101 kcal |
| Fat | 2.5 g | 1.9 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 0.7 g | 1 g |
| Salt | 1.9 g | 2.3 g |
| Protein | 21 g | 20 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schinken has 24% less fat (1.9 g vs 2.5 g).
- Mon Jambon Supérieur Cuisiné à l'os has 30% less sugar (0.7 g vs 1 g).
- Mon Jambon Supérieur Cuisiné à l'os has 17% less salt (1.9 g vs 2.3 g).
- Mon Jambon Supérieur Cuisiné à l'os has the better Nutri-Score.
Ingredients
Mon Jambon Supérieur Cuisiné à l'os
Jambon de porc frais français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillon (eau, blette, carotte, acérola), sel, arômes naturels, sucre de canne, ferments.
Schinken
Schweinefleisch, Salz, Dextrose, Gewürzextrakte, Konservierungsstoffe: Kaliumacetat, Natriumacetate und Natriumnitrit, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat; Aroma.
FAQ
Which is healthier: Mon Jambon Supérieur Cuisiné à l'os or Schinken?
Overall, Mon Jambon Supérieur Cuisiné à l'os has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schinken has fewer calories: 101 kcal versus 109 kcal per 100 g.
Which has less sugar?
Mon Jambon Supérieur Cuisiné à l'os has less sugar: 0.7 g versus 1 g per 100 g.