Rôti de Porc - Label Rouge vs Schinken
Overall, Rôti de Porc - Label Rouge has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Rôti de Porc - Label Rouge | Schinken |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 101 kcal |
| Fat | 3.3 g | 1.9 g |
| Saturated fat | 1.2 g | 0.8 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.8 g | 2.3 g |
| Protein | 23 g | 20 g |
| Additives | 3 | 5 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schinken has 19% fewer calories (101 kcal vs 124 kcal).
- Schinken has 42% less fat (1.9 g vs 3.3 g).
- Schinken has 33% less saturated fat (0.8 g vs 1.2 g).
- Rôti de Porc - Label Rouge has 50% less sugar (0.5 g vs 1 g).
- Rôti de Porc - Label Rouge has 22% less salt (1.8 g vs 2.3 g).
- Rôti de Porc - Label Rouge has 13% more protein (23 g vs 20 g).
- Rôti de Porc - Label Rouge has the better Nutri-Score.
- Only Rôti de Porc - Label Rouge lists: Celery.
Ingredients
Rôti de Porc - Label Rouge
Filet de porc, bouillons (eau, ail, plantes aromatiques 0.1%, _céleri_, carotte, jus concentré de _céleri_, oignon, poireau), fond de porc (eau, os de porc, viande porc, épices), sel, dextrose de maïs, poivre 0.1%, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, colorant : caramel ordinaire.
Schinken
Schweinefleisch, Salz, Dextrose, Gewürzextrakte, Konservierungsstoffe: Kaliumacetat, Natriumacetate und Natriumnitrit, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat; Aroma.
FAQ
Which is healthier: Rôti de Porc - Label Rouge or Schinken?
Overall, Rôti de Porc - Label Rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schinken has fewer calories: 101 kcal versus 124 kcal per 100 g.
Which has less sugar?
Rôti de Porc - Label Rouge has less sugar: 0.5 g versus 1 g per 100 g.