Jambonneau vs Rôti de Porc - Label Rouge
Overall, Rôti de Porc - Label Rouge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambonneau | Rôti de Porc - Label Rouge |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 124 kcal |
| Fat | 5 g | 3.3 g |
| Saturated fat | 2 g | 1.2 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.7 g | 1.8 g |
| Protein | 18 g | 23 g |
| Additives | 0 | 3 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rôti de Porc - Label Rouge has 34% less fat (3.3 g vs 5 g).
- Rôti de Porc - Label Rouge has 40% less saturated fat (1.2 g vs 2 g).
- Rôti de Porc - Label Rouge has 50% less sugar (0.5 g vs 1 g).
- Rôti de Porc - Label Rouge has 22% more protein (23 g vs 18 g).
- Only Rôti de Porc - Label Rouge lists: Celery.
Ingredients
Jambonneau
83% jambonneau sans couenne, 13% eau, sel, sirop de glucose séché, dextrose, sucre caramélisé à propriété colorante, extraits d'épices, extrait d'ail.
Rôti de Porc - Label Rouge
Filet de porc, bouillons (eau, ail, plantes aromatiques 0.1%, _céleri_, carotte, jus concentré de _céleri_, oignon, poireau), fond de porc (eau, os de porc, viande porc, épices), sel, dextrose de maïs, poivre 0.1%, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, colorant : caramel ordinaire.
FAQ
Which is healthier: Jambonneau or Rôti de Porc - Label Rouge?
Overall, Rôti de Porc - Label Rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau has fewer calories: 124 kcal versus 124 kcal per 100 g.
Which has less sugar?
Rôti de Porc - Label Rouge has less sugar: 0.5 g versus 1 g per 100 g.