Jambonneau vs Jambon cuit sans nitrite
Overall, Jambon cuit sans nitrite has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambonneau | Jambon cuit sans nitrite |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 122 kcal |
| Fat | 5 g | 3.5 g |
| Saturated fat | 2 g | 0.8 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.7 g | 2 g |
| Fiber | — | 0 g |
| Protein | 18 g | 22 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit sans nitrite has 30% less fat (3.5 g vs 5 g).
- Jambon cuit sans nitrite has 60% less saturated fat (0.8 g vs 2 g).
- Jambon cuit sans nitrite has 50% less sugar (0.5 g vs 1 g).
- Jambonneau has 15% less salt (1.7 g vs 2 g).
- Jambon cuit sans nitrite has 18% more protein (22 g vs 18 g).
Ingredients
Jambonneau
83% jambonneau sans couenne, 13% eau, sel, sirop de glucose séché, dextrose, sucre caramélisé à propriété colorante, extraits d'épices, extrait d'ail.
Jambon cuit sans nitrite
Jambon de porc issu d'animaux élevés sans traitement antibiotique dès la fin du sevrage et nourris sans OGM (<0,9%), sel, arômes naturels, antioxydant : ascorbate de sodium, sucre. Viande de porc origine France.
FAQ
Which is healthier: Jambonneau or Jambon cuit sans nitrite?
Overall, Jambon cuit sans nitrite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit sans nitrite has fewer calories: 122 kcal versus 124 kcal per 100 g.
Which has less sugar?
Jambon cuit sans nitrite has less sugar: 0.5 g versus 1 g per 100 g.