Comparison

Jambon cuit sans nitrite vs Jambon de Paris

Overall, Jambon cuit sans nitrite has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientJambon cuit sans nitriteJambon de Paris
Nutri-Score c c
NOVA group 4 4
Calories 122 kcal 120 kcal
Fat 3.5 g 3.8 g
Saturated fat 0.8 g 1.4 g
Sugars 0.5 g 0.4 g
Salt 2 g 1.8 g
Fiber 0 g 0 g
Protein 22 g 21 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambon cuit sans nitrite has 43% less saturated fat (0.8 g vs 1.4 g).

Ingredients

Jambon cuit sans nitrite

Jambon de porc issu d'animaux élevés sans traitement antibiotique dès la fin du sevrage et nourris sans OGM (<0,9%), sel, arômes naturels, antioxydant : ascorbate de sodium, sucre. Viande de porc origine France.

Jambon de Paris

Jambon de porc (origine France), sel, arômes naturels (contient naturellement des polyphenols), dextrose, bouillon (viande et os de porc, jus de légumes (oignon, poireau, ail, carotte)), antioxydants acide ascorbique - ascorbate de sodium, épices et plantes aromatiques.

FAQ

Which is healthier: Jambon cuit sans nitrite or Jambon de Paris?

Overall, Jambon cuit sans nitrite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon de Paris has fewer calories: 120 kcal versus 122 kcal per 100 g.

Which has less sugar?

Jambon de Paris has less sugar: 0.4 g versus 0.5 g per 100 g.

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