Mon Jambon Supérieur Cuisiné à l'os vs Jambon de Paris
Overall, Mon Jambon Supérieur Cuisiné à l'os has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Mon Jambon Supérieur Cuisiné à l'os
Jambon de Paris
Nutrition per 100 g
| Nutrient | Mon Jambon Supérieur Cuisiné... | Jambon de Paris |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 120 kcal |
| Fat | 2.5 g | 3.8 g |
| Saturated fat | 1 g | 1.4 g |
| Sugars | 0.7 g | 0.4 g |
| Salt | 1.9 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 21 g | 21 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon Jambon Supérieur Cuisiné à l'os has 34% less fat (2.5 g vs 3.8 g).
- Mon Jambon Supérieur Cuisiné à l'os has 29% less saturated fat (1 g vs 1.4 g).
Ingredients
Mon Jambon Supérieur Cuisiné à l'os
Jambon de porc frais français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillon (eau, blette, carotte, acérola), sel, arômes naturels, sucre de canne, ferments.
Jambon de Paris
Jambon de porc (origine France), sel, arômes naturels (contient naturellement des polyphenols), dextrose, bouillon (viande et os de porc, jus de légumes (oignon, poireau, ail, carotte)), antioxydants acide ascorbique - ascorbate de sodium, épices et plantes aromatiques.
FAQ
Which is healthier: Mon Jambon Supérieur Cuisiné à l'os or Jambon de Paris?
Overall, Mon Jambon Supérieur Cuisiné à l'os has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon Jambon Supérieur Cuisiné à l'os has fewer calories: 109 kcal versus 120 kcal per 100 g.
Which has less sugar?
Jambon de Paris has less sugar: 0.4 g versus 0.7 g per 100 g.