Mon Jambon Supérieur Cuisiné à l'os vs Jambon cuit sans nitrite
Overall, Mon Jambon Supérieur Cuisiné à l'os has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Mon Jambon Supérieur Cuisiné à l'os
Jambon cuit sans nitrite
Nutrition per 100 g
| Nutrient | Mon Jambon Supérieur Cuisiné... | Jambon cuit sans nitrite |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 122 kcal |
| Fat | 2.5 g | 3.5 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.9 g | 2 g |
| Fiber | — | 0 g |
| Protein | 21 g | 22 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon Jambon Supérieur Cuisiné à l'os has 11% fewer calories (109 kcal vs 122 kcal).
- Mon Jambon Supérieur Cuisiné à l'os has 29% less fat (2.5 g vs 3.5 g).
Ingredients
Mon Jambon Supérieur Cuisiné à l'os
Jambon de porc frais français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillon (eau, blette, carotte, acérola), sel, arômes naturels, sucre de canne, ferments.
Jambon cuit sans nitrite
Jambon de porc issu d'animaux élevés sans traitement antibiotique dès la fin du sevrage et nourris sans OGM (<0,9%), sel, arômes naturels, antioxydant : ascorbate de sodium, sucre. Viande de porc origine France.
FAQ
Which is healthier: Mon Jambon Supérieur Cuisiné à l'os or Jambon cuit sans nitrite?
Overall, Mon Jambon Supérieur Cuisiné à l'os has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon Jambon Supérieur Cuisiné à l'os has fewer calories: 109 kcal versus 122 kcal per 100 g.
Which has less sugar?
Jambon cuit sans nitrite has less sugar: 0.5 g versus 0.7 g per 100 g.