Mon Cake Nature vs Malt Loaf
Overall, Malt Loaf has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mon Cake Nature | Malt Loaf |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 432 kcal | 304 kcal |
| Fat | 23 g | 1.7 g |
| Saturated fat | 2 g | 0.4 g |
| Sugars | 25 g | 19.2 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 2.6 g | 3.3 g |
| Protein | 5.8 g | 7.9 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Malt Loaf has 30% fewer calories (304 kcal vs 432 kcal).
- Malt Loaf has 92% less fat (1.7 g vs 23 g).
- Malt Loaf has 81% less saturated fat (0.4 g vs 2 g).
- Malt Loaf has 23% less sugar (19.2 g vs 25 g).
- Malt Loaf has 59% less salt (0.5 g vs 1.1 g).
- Malt Loaf has 20% more fiber (3.3 g vs 2.6 g).
- Malt Loaf has 27% more protein (7.9 g vs 5.8 g).
- Malt Loaf has the better Nutri-Score.
- Only Mon Cake Nature lists: Eggs, Milk.
Ingredients
Mon Cake Nature
Farine de _blé_, sucre, huile de colza, _œufs_ entiers, blancs d'_œufs_, poudre de _lait_ écrémé, sel, poudres à lever : carbonates de sodium, diphosphates, conservateur : sorbate de potassium, correcteur d'acidité : acide citrique, colorant : caroténoïdes, arômes (contient alcool < 0,3%).
Malt Loaf
Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins 14%, Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour (E150c)), Maize Starch, Malted _Barley_ Flour 5%, _Barley_ Malt Extract 4.4%, Vegetable Fat (Rapeseed, Palm), Rice Starch, Salt, Yeast, Preservative (Calcium Propionate).
FAQ
Which is healthier: Mon Cake Nature or Malt Loaf?
Overall, Malt Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Malt Loaf has fewer calories: 304 kcal versus 432 kcal per 100 g.
Which has less sugar?
Malt Loaf has less sugar: 19.2 g versus 25 g per 100 g.