Malt Loaf vs Banana Loaf
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Malt Loaf | Banana Loaf |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 304 kcal | 309 kcal |
| Fat | 1.7 g | 3.4 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 19.2 g | 16 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 3.3 g | 3.9 g |
| Protein | 7.9 g | 7.8 g |
| Additives | 2 | 5 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Malt Loaf has 49% less fat (1.7 g vs 3.4 g).
- Malt Loaf has 46% less saturated fat (0.4 g vs 0.7 g).
- Banana Loaf has 17% less sugar (16 g vs 19.2 g).
- Banana Loaf has 16% more fiber (3.9 g vs 3.3 g).
Ingredients
Malt Loaf
Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins 14%, Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour (E150c)), Maize Starch, Malted _Barley_ Flour 5%, _Barley_ Malt Extract 4.4%, Vegetable Fat (Rapeseed, Palm), Rice Starch, Salt, Yeast, Preservative (Calcium Propionate).
Banana Loaf
Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Sweetened Banana Flavoured Pieces 11% (Fructose-glucose Syrup, Concentrated Pear Purée, Concentrated Banana Purée, Humectant (Glycerol), Sugar, _Wheat_ Fibre, Palm Fat, Gelling Agent (Pectin), Malic Acid, Natural Flavouring, Concentrated Lemon Juice), Sugar, Banana Purée 9.9%, Maize Starch, Vegetable Fat (Rapeseed, Palm), Dextrose, Salt, Yeast, Flavourings, Preservative (Calcium Propionate), Colour (Lutein).
FAQ
Which is healthier: Malt Loaf or Banana Loaf?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Malt Loaf has fewer calories: 304 kcal versus 309 kcal per 100 g.
Which has less sugar?
Banana Loaf has less sugar: 16 g versus 19.2 g per 100 g.